Is resveratrol beneficial for helping to prevent stroke? If yes, then how?
In this article, you will get an insightful look into how resveratrol helps prevent stroke and stroke symptoms. Let’s delve deep to find out about one of the most exciting health benefits of resveratrol.
For decades, the Chinese and the Japanese have extensively used resveratrol as an active ingredient for the treatment of inflammation, allergy, hypertension, and human fungal diseases. However, the benefits of resveratrol, a compound found soluble in red wine, have only gained widespread attention recently.
There is a worldwide buzz around the wonder nutrient resveratrol these days. People are talking a lot about the benefits of this plant derivative. It is a natural antioxidant, which has hit the beauty and health market with promising results. Some of the rich sources of resveratrol are peanuts, red grapes, blueberries and red wine. Resveratrol grows on the skin of red grapes to protect it against fungal infections. Red wine is made by fermentation of these red grapes. This fermentation process is said to increase the levels of resveratrol in the wine.
Studies have proven that if consumed in high concentration, this nutrient can offer tremendous health benefits. It has been found that resveratrol improves blood flow and enhances brain efficiency by almost 30%. This reduces the probablity of having a stroke many times over.
Stroke Symptoms and Resveratrol For Stroke Prevention
Stroke occurs due to increase in oxidative stress in the body. This means that a portion of brain cells die due to lack of oxygen. This happens when the blood supply to the brain is disrupted resulting in brain damage. Disruption in blood flow to the brain generally occurs when a clot forms in a blood vessel or artery that carries oxygen-rich blood to the brain. Blood flow may also be impaired due to cholesterol and calcium deposits in the blood vessel or artery that supplies the brain.
Research shows that having two glasses of red wine per day considerably reduces the chances of stroke. This happens because Resveratrol present in red wine increases enzyme levels that protects nerve cell damage and also builds up cell resistance. When taken moderately, resveratrol present in red wine enables heme oxygenase anti-oxidant system in the body, while also improving blood supply to the brain and other organs. This helps reduce the chances of stroke by almost 40%.
Is Red Wine the Way to Prevent Stroke?
There are quite a few factors that need to be considered. First, studies done to understand the benefits of red wine use pure resveratrol and not red wine.
This indicates that the concentration of resveratrol is not high enough in red wine to show beneficial results. It is said that you need to consume at least 2 glasses of red wine, each day in order to see the benefits of resveratrol. However, as wine is an alcoholic drink, it is best consumed in moderation.
A great reason why it is always better to take resveratrol stroke prevention supplements is that they contain higher concentration of resveratrol, which gives your body the desired benefits, including the prevention of stroke or reduction of brain damage due to a stroke.
Most people that take resveratrol supplements report health benefits, and there is a lot of evidence to indicate that supplements are the best and most convenient way to take resveratrol.
For more information on how resveratrol can help to prevent stroke and other cardio vascular diseases, and to get more information on ordering top resveratrol supplements, visit Resveratrol-Health.com
Resveratrol Health provides our visitors with relevant and current information regarding resveratrol, it’s incredible health benefits and it’s ability to combat some very fatal diseases. We feel it’s important to educate the public as resveratrol is introduced to the world and resveratrol supplements grow in popularity. See what users of resveratrol, celebrities and the media have to say about resveratrol.
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To Your Resveratrol Health!!
Article Source: http://EzineArticles.com/expert/Darragh_Connolly/351988